Multiply your weight in pounds by Divide that by your height in inches, squared:. Doctors and nurses often use BMI to help find out if a person might have a weight problem. The BMI can also underestimate body fat in people who have lost muscle mass, such as some older people. BMI charts. BMI categories. Below BMI of under BMI of BMI of 25— Health risks.
Varying cutoff points. Underweight Severe thinness Moderate thinness 16— Latest news Scientists identify new cause of vascular injury in type 2 diabetes. Adolescent depression: Could school screening help? Related Coverage. What are the limitations of BMI? How much should I weigh for my height and age?
Medically reviewed by Daniel Bubnis, M. Medically reviewed by Gerhard Whitworth, RN. What is nutrition, and why does it matter? Anyone who is overweight should try to avoid gaining additional weight. Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressure , you should try to lose weight.
Even modest weight loss may help lower the risk of disease. Talk with your healthcare provider to determine appropriate ways to lose weight. For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media.
Widgets can also be shared with friends. BMI is a reliable indicator of body fatness for most people. It is used to screen for weight categories that may lead to health problems. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category.
It also provides information on what BMI is. Please upgrade to web browser that supports iframes to see this CDC widget. After your assessment, you'll be offered an appointment to discuss the results in more detail, ask any questions that you have, and fully explore the treatment options available to you.
Page last reviewed: 16 May Next review due: 16 May While BMI is a useful measurement for most people, it's not accurate for everyone. Visiting your GP If you're overweight or obese, visit your GP for advice about losing weight safely and to find out whether you have an increased risk of health problems. Your GP may ask about: your lifestyle — particularly your diet and how much physical activity you do; they'll also ask you whether you smoke and how much alcohol you drink any possible underlying causes for your obesity — for example, if you're taking medication or have a medical condition that may contribute to weight gain how you feel about being overweight — for example, if it makes you feel depressed how motivated you are to lose weight your family history — as obesity and other health conditions, such as diabetes , are often more common in families As well as calculating your BMI, your GP may also carry out tests to determine whether you're at increased risk of developing health complications because of your weight.
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